Borage water, made from steeping borage leaves in water, offers the following short benefits:

- **Anti-Inflammatory Properties:** Borage water contains compounds with anti-inflammatory properties, which may help reduce inflammation and alleviate symptoms of certain inflammatory conditions.

- **Rich in Nutrients:** Borage leaves are a good source of vitamins and minerals, including vitamin C, calcium, potassium, and gamma-linolenic acid (GLA), an essential omega-6 fatty acid.

- **Skin Health:** Drinking borage water may promote healthy skin due to its GLA content, which can help maintain skin moisture and elasticity.

- **Hydration:** Borage water provides hydration, supporting overall well-being and maintaining proper bodily functions.

As with any herbal remedy, it's essential to use borage water in moderation and consult with a healthcare professional, especially if you are pregnant, nursing, or have specific health conditions or concerns.