Anise water, made by steeping anise seeds in water, offers the following short benefits:

- **Digestive Aid:** Anise water has been traditionally used to alleviate digestive issues such as bloating, gas, and indigestion.

- **Relief from Cough and Cold:** It may help soothe coughs and cold symptoms due to its expectorant properties.

- **Fresh Breath:** Anise water's pleasant aroma can help combat bad breath.

- **Antioxidant Properties:** Anise seeds contain antioxidants that may protect against oxidative stress and free radical damage.

- **Calming Effect:** Some people find anise water to have a calming and relaxing effect, which can aid in stress reduction.

As with any herbal remedy, it's important to use anise water in moderation and be mindful of any potential allergies or interactions with medications. If you have specific health concerns, consult with a healthcare professional before incorporating anise water into your diet.